Corporate Wellness | Pepper Tree Wellness

Corporate Wellness Programs That Transform

When employees feel supported, valued, and empowered, everyone wins. Investing in mental wellness isn't just about health—it's about creating a thriving workplace where people want to be.

A corporate presentation on burnout and strategies to feel better

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Why Workplace Wellness Matters

Companies that prioritize employee mental wellness see real, measurable results: reduced turnover, fewer sick days, higher engagement, and stronger team performance. When you invest in your people's wellbeing, you're investing in your organization's future. Studies show companies with wellness programs see up to 25% reduction in sick leave requests and healthcare costs.

Increased Productivity

Clear minds work better. Reduce mental fog and help your team focus on what matters most.

Burnout Prevention

Equip employees with practical tools to manage pressure before it becomes overwhelming.

Enhanced Team Connection

Improve communication, emotional intelligence, and workplace relationships.

Attract & Retain Talent

Stand out as an employer that genuinely cares about employee wellbeing.

Reduced Healthcare Costs

Preventative mental health support decreases stress-related illness and medical claims.

Positive Culture

Build a resilient, engaged workforce that thrives through challenges.

Let's Design Your Program

Wellness Programs Tailored to Your Needs

Every organization is unique. Whether you're looking for a one-time workshop or ongoing support, I'll work with you to create a program that fits your team, your culture, and your goals.

Stress-Free Success: A Wellness Journey

Duration: 1-6 months (customizable)

A comprehensive program designed to embed lasting wellness practices into your workplace. This journey combines multiple techniques for maximum impact and sustainable change.

Monthly wellness workshops and group sessions
Integration of hypnosis, EFT Tapping, and coaching techniques
Progress tracking with employee feedback
Flexible delivery options: onsite, virtual, or hybrid

Wellness Talks & Workshops

Duration: 1-2 hours per session

Engaging, interactive sessions that introduce your team to powerful wellness tools. Perfect for team meetings, wellness days, or monthly programming.

Topics include stress management, resilience, mindfulness, and work-life balance
Practical techniques employees can use immediately
Suitable for teams of any size

Hypnosis for Stress Relief & Mental Clarity

Duration: Individual or group sessions

Harness the power of clinical hypnosis to reduce anxiety, improve focus, and enhance mental wellbeing. This evidence-based approach helps people access their inner resources for calm and clarity.

Group hypnosis sessions for deep relaxation and stress relief
Individual sessions available for leadership or high-stress roles
Techniques for better sleep, increased confidence, and clearer decision-making
No previous experience needed—everyone can benefit

EFT Tapping Sessions

Duration: 30-90 minute sessions

Learn this simple yet powerful technique for managing stress, anxiety, and emotional overwhelm in real-time. Perfect for high-pressure moments when you need relief fast.

Easy-to-learn technique employees can use anytime, anywhere
Effective for pre-presentation nerves, deadline stress, and workplace conflict
Available in group or individual formats

Mental Welfare Coaching

Duration: Ongoing or project-based

One-on-one coaching for employees facing challenges or seeking personal growth. Confidential, compassionate support tailored to each person's unique needs and goals.

Goal-setting and accountability support
Personalized stress management strategies
Career development and work-life balance guidance
Leadership coaching for managers and executives

Ongoing Mental Health Support & Resources

Duration: Continuous

Sustained support that keeps wellness top of mind throughout the year. Create a culture where mental health is prioritized daily, not just during wellness week.