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Celebrations That Nourish the Soul

More Than a Party. A Transformative Experience.

Imagine a celebration where your guests don't just have fun—they connect deeply, learn powerful self-care tools, and leave feeling empowered. Where laughter mixes with meaningful conversation. Where joy meets growth.

That's the magic of a wellness celebration.

Perfect for bridal showers, bachelorette parties, milestone birthdays, women's circles, and any gathering where you want something more meaningful than the ordinary.

Group of friends connecting during a sunset wellness celebration retreat

Why Choose a Wellness Celebration?

Because You Want Something Different

You've been to countless brunches, wine tastings, and spa days. They're lovely, but they don't create the kind of connection and meaning you're craving for this special occasion.

A wellness celebration offers:

  • Deeper Connection - Your guests bond over shared experiences and vulnerability

  • Lasting Impact - Everyone leaves with tools they'll use for years

  • Meaningful Memories - The kind of celebration people talk about for months

  • Empowerment - Honoring what truly matters: growth, self-love, and authentic joy

  • Something Unique - Your celebration will be one-of-a-kind

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Because Self-Care Is the Ultimate Gift

Whether you're celebrating a bride-to-be stepping into marriage, a friend turning a milestone age, or simply gathering with women you love—what better gift than the tools for lifelong wellness?

Your guests will learn:

  • How to manage stress and anxiety in daily life

  • EFT tapping techniques they can use anytime, anywhere

  • Self-regulation tools for emotional balance

  • Confidence-building practices

  • Relaxation techniques for better sleep and peace

 

All while celebrating, laughing, and connecting authentically.

Celebration Experiences We Create

Bridal Shower Bliss

2-3 hours | In-Person or Virtual

Honor the bride with an experience that sets the tone for her new chapter.

Instead of generic games, create meaningful moments focused on

self-love, confidence, and stepping into her power.
 

Bachelorette Party with Purpose

Who says a bachelorette party can't be fun AND meaningful? Create an experience where the celebration includes self-care, connection, and tools the bride (and her squad) will use forever.

Women laughing and connecting during a unique bachelorette wellness party

Milestone Birthday Celebration

2-3 hours | Your choice of location

Turning 30, 40, 50, or beyond deserves more than cake and cocktails.

Mark this new chapter with an experience that honors the wisdom

you've gained and the person you're becoming.
 

Women's Circle & Friend Gatherings

2-3 hours | Ongoing or one-time

Sometimes the best celebrations aren't tied to specific occasions—they're simply about coming together to support, connect, and grow. Past themes included:

  • Self-Love & Worthiness

  • Releasing Stress & Anxiety

  • Confidence & Personal Power

  • Healing Past Wounds

  • Manifesting Dreams

  • Finding Purpose & Clarity

 

Custom Celebrations and Wellness Retreats

Have a vision we haven't described? Let's create it together.

  • Mother-daughter wellness day

  • Sister circle for family gathering

  • Pre-wedding day relaxation for bride + bridesmaids

  • Galentine's Day wellness celebration

  • Book club meets wellness circle

  • Divorce party focused on new beginnings and empowerment

Your celebration, your way. Tell me your vision, and I'll bring it to life.​​​

Celebrating a milestone birthday with an intimate wellness gathering and conversation
A group participating in a friend's circle for self-love and growth
What Your Celebration Includes

Before Your Event

  • Planning call to design your perfect experience

  • Custom session design based on your group's vibe and goals

  • Invitation language you can share with guests (explaining what to expect)

  • Pre-event preparation tips for hosts

During Your Celebration

  • Professional facilitation that keeps everyone engaged and comfortable

  • Hands-on experience with hypnotherapy, EFT tapping, or both

  • Beautiful guided sessions that transport your guests

  • Connection exercises that deepen friendships

  • Laughter and joy mixed with meaningful growth

  • Safe, judgment-free space for all comfort levels​​​​

Hypnotherapy facilitator leading a guided relaxation session for a wellness group
Frequently Asked Questions

What if some guests are skeptical or nervous about hypnosis?
This is super common! I always start by explaining what hypnosis really is (spoiler: you're fully in control and aware the entire time). The experience itself usually converts skeptics—once they feel how relaxing and powerful it is, they get it. Many "skeptical" guests end up being the most enthusiastic afterward.

Do guests need any prior experience with hypnosis or tapping?
Not at all! These sessions are designed for complete beginners. I guide everyone through each step, and there's no way to do it "wrong."

How should guests dress?
Comfortable clothing they can relax in. If we're doing any movement or tapping, nothing too restrictive. For in-person sessions, layers are good since body temperature can shift during deep relaxation.

Can we still have traditional celebration elements (food, gifts, decorations)?
Absolutely! The wellness experience can be the main activity or one part of your celebration. Many hosts do the session first, then move into food and socializing. I'm flexible with your timeline.

What if someone gets emotional during the session?
Emotional releases during hypnotherapy or tapping are actually a sign of healing—and completely normal. I'm trained to hold space for whatever arises, and I always ensure everyone feels safe and supported. Tears are welcome and honored.

How long should we plan for the whole celebration?
The wellness session itself is typically 2-3 hours, but you'll want to add time for arrivals, food, and socializing. Most hosts plan 3-4 hours total for the event.

Can the guest of honor have their own special focus?
Yes! For bridal showers and birthdays, we absolutely create special moments honoring the guest of honor. They can share their intentions, receive empowerment messages from friends, or have a mini individual session while others observe.

What about alcohol—should we skip it?
The wellness session works best when everyone is present and clear-headed. Most hosts do the session first, then offer drinks during the social time afterward. But it's your celebration—we'll make it work however you'd like.

What if we have a very small group (under 6 people)?
Perfect! Small groups allow for deeper, more personalized experiences. I work with groups as small as 3-4 people.

Can men attend, or is this women-only?
These techniques work for everyone! 

I believe the best celebrations are the ones that nourish us—mind, body, and soul. After years of working with individuals, I discovered how powerful these tools become when shared in groups. There's something magical about gathering with intention, supporting each other's growth, and celebrating what truly matters.

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Ready to Create Something Unforgettable?

Let's design a celebration that your guests will talk about for years—not because it was extravagant, but because it was meaningful.

Start with a free planning call:

  • Share your vision for the celebration

  • Learn more about how the experience works

  • Get a custom proposal for your event

  • Ask any questions about the process
     

No pressure, no obligation. Just a conversation about creating something special.

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